Lifestyle/Wellness Archives - Rebecca Beardsley | The Healthy & Wealthy Salon Coach

09 Jul Proven Steps To Build Your Salon Clientele

Posted at 18:28h in Business, Event, Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted, Salon Finance, Trade Tools & Tips by Kimberly Roberts 0 Comments

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During Covid, I was pulled out of hibernation by your struggles and MY DEEP DESIRE to support our industry and the many hairstylists out there who work very hard to carve out a living for themselves. Our services went from feeling like a luxury to the...

12 Mar 4 Ways to Charge Your Creativity

Posted at 16:31h in Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"] Working towards building your own business or diving into a new career comes with a wave of different emotions. Sometimes you’re highly motivated by your passion and the endless possibilities that wait for you up ahead; other times you’re...

25 Feb Humor: A Surprisingly Easy Way to Stay Healthy

Posted at 08:23h in Business, Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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BRING IN HUMOR TO YOUR SALON I recently listened to an interview with Dr.Jennifer Aaker and Naomi Bagdonas, authors of Humor Seriously: Why Humor is an Important Weapon in Business and in Life. I laughed as they talked about stories from their childhood and how humor...

11 Feb Why I Decided to Engage With My Community

Posted at 07:50h in Business, Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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THE BENEFITS OF GIVING BACK Giving back and engaging your community can seem like the last thing on your list of things to do at the moment, but in so doing, you open yourself up to rewards that are beneficial to your well-being and beneficial to...

04 Feb Feeling Your Grief and Finding Your Voice (Part 2):

Posted at 07:37h in Business, Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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Boost Your Creativity in the Face of a Pandemic As we continue the journey from grief toward healing, creativity plays a significant role in our attempts to maintain balance in our lives. Creativity serves as a grounding force when we can connect with it and allow...

28 Jan Feeling Your Grief and Finding Your Voice (Part 1)

Posted at 11:28h in Lifestyle/Wellness by Rebecca Beardsley 0 Comments

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YOUR PATH TOWARDS HEALING Grief has a way of stopping us in our tracks. I think we can all agree that the past year has brought us face-to-face with feelings of hopelessness and utter loneliness. Many of us hairdressers are not working in our salons, once...

21 Jan Using Positive Affirmations For Genuine Health

Posted at 07:53h in Business, Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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Genuine wealth is inseparable from genuine health. This year’s 14-Day Business and Money Challenge has brought this back to mind. In light of our unprecedented times, I think we ought to revisit the meaning of genuine health even more. A while back I wrote the article,...

23 Dec The Language of Giving

Posted at 10:04h in Business, Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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“We make a living by what we get, but we make a life by what we give.” Winston Churchill Giving is a language we all understand. You give something, and you see people smile and feel better. The concept is simple by nature, yet complicated by...

16 Dec Are You Ready to Move Into Your Growth Zone?

Posted at 09:02h in Business, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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A GROWTH RELATIONSHIP Coaching is a relationship like no other. The connection is not one like your family that may keep you in the role of daughter or sister. Not your friend, who most likely doesn’t want to hurt your feelings, not your salon owner, who...

10 Dec Make Personal Training Your New Best Friend

Posted at 06:43h in Growth Focused, Lifestyle/Wellness, Mid-Career Crisis, Newly Minted by Rebecca Beardsley 0 Comments

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MEET YOUR FITNESS BFFS! With my dedication to providing the best and most up-to-date resources and information to my audience, this week I had the privilege to interview two of the best fitness trainers in the East Bay. I like their approach and the methods they...

Lifestyle/Wellness

09 Jul Proven Steps To Build Your Salon Clientele

12 Mar 4 Ways to Charge Your Creativity

25 Feb Humor: A Surprisingly Easy Way to Stay Healthy

11 Feb Why I Decided to Engage With My Community

04 Feb Feeling Your Grief and Finding Your Voice (Part 2):

28 Jan Feeling Your Grief and Finding Your Voice (Part 1)

21 Jan Using Positive Affirmations For Genuine Health

23 Dec The Language of Giving

16 Dec Are You Ready to Move Into Your Growth Zone?

10 Dec Make Personal Training Your New Best Friend

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